Live Strong Coach Ralph Hicks has always had a calling to teach and coach.

He was lucky enough to play division I baseball as both a center fielder and pitcher which led to playing professionally with the Houston Astros as a pitcher.

Multiple arm injuries forced him to run into the storm and ultimately find Christ, which set his path to lead his wife and children.

He’s been blessed to have opportunities to coach numerous low to high level athletes, CrossFit champions, and kids K-12.

He came to the Warrior 3 Project after his good friend Dr. Brandon Shriner put into motion something they talked about extensively on numerous occasions.

He is here not just to program workouts but to set into motion a level of empowering change that allows the women and children in this world to thrive because of amazing male support and foundation.

His hope is to help build an amazing community of men because wide spread positive change can’t be done alone.