A day in the life of a warrior
JOSHUA 1:9
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.
Below is a sample of what you'll find inside Warrior 40!
Don’t wait until tomorrow. Don’t wait until next time. Join today!
“True courage is not the brutal force of vulgar heroes, but the firm resolve of virtue and reason.”
Alfred North Whitehead
Win Your Morning, Win Your Day with Dr. B
Refueling
WITH COACH RALPH HICKS
Daily Movements
Courage
Courage is committing to START! The hardest part about a consistent fitness routine or date night is actually putting it into practice. Make a pledge to carry it out, and you will be well on your way to these things becoming habits!
Focus
Push yourself to a place of discomfort. Remember, struggle produces endurance!
Terms
No new terms
Mods
Squat: Squat onto box or chair
3x With 1 Minute Rest In Between
Max Squats In :45
4x With 1 Minute Rest In Between
Max Goblet Squats 35lbs KB In 1 Minute
10x With :30 Rest In Between
KB Thrusters 35lbs In :30
Which one do I choose?
How long have you been putting off getting in shape or taking your wife on a date. Don’t wait any longer. Join today!
with Coach Scott Shaw
Devotional Video
Battle Plan
The Focus Passage:
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
Joshua 1:9
The Focus Passage
Now that you’ve identified one thing that scares you, why does it scare you?
Warrior Challenge
Take a 3×5 note card, and write the focus passage on one side and the reference on the other side. Consistently spend a few minutes during your morning routine each day this week reciting the passage. In addition, review the previous Focus Passages. By the end of the week, you should be able to say them all from memory.
A little review each day will go a long way. Calling Bible verses to mind will give you the courage to act.
with Coach Arron Chambers
Mindset
A large elephant can be held in place by a simple chain and a stake in the ground because when the elephant is young, it lacks the power to pull the chain out of the ground. That same chain can keep the full-grown adult elephant in place because after wearing the chain for the entire time it was maturing, the chain is no longer around the elephant’s ankle—it’s around its mind.
Battle Plan
What are some “chains” that you currently have around your mind that are keeping you from thriving in your life, work, faith, and relationships?
Write them down, and pray over them. Next to each one, write down something you will do (or depend on God to do) to break each particular chain.
Warrior Wheel
We are told to love God with our heart, soul, mind, and strength. How are you doing in the 4 areas this week? Let’s take a little test using the Warrior Wheel in your Warrior 40 Planner:
On a scale of 1-10, rate yourself in each area—1 being the worst and 10 being the best.
32-40—You’re doing great!
24-31—Not great, so look for ways to improve at least one of the areas today.
16-23—You need to find someone to hang out with and talk with today.
0-16—Yikes! You need help today, so make an appointment to meet with your coach, therapist, counselor, mentor, or pastor ASAP!
How to use the Warrior Wheel
Take a front seat leadership role. Don’t put it off another day. Join today!
